Health & Fitness

Apparently it’s quite simple: exercise reduces a woman’s risk of breast cancer.

With Summer upon us, it gets downright scorching in Abilene. So, if you're looking to stay cool in the key city, we've got the hook up for you with some tips to do just that.

The temperature are going to keep rising now that we are officially into the summer months. I know a lot of people have dogs that stay outside most of the time, but how hot is too hot for your dog?

Here are some summer tips to help keep your pet from getting too hot during the West Texas heat.

Unfortunately, with rain comes mosquitoes. So, to help combat those little blood suckers, here are some tips to help keep mosquitoes out of yard.

How many hours do you sleep a night? A new study shows the perfect amount of sleep is 7 hours and 6 minutes. That's if you want to be super happy.

The golf pro was charged and booked in Florida on Monday morning (May 29).

Armour Eckrich Meats, LLC,  is recalling approximately 90,978 pounds of ready-to-eat sausage products that may be contaminated with extraneous materials, specifically pieces of metal, the U.S. Department of Agriculture’s Food Safety and Inspection Service (FSIS) announced Yester…

Don't miss the fun at the 'Jane Hill 5k Run & 1 Mile Walk' to benefit Rescue the Animals, SPCA of Abilene. This fun 5k for humans and their dogs will be at the Dog Park in Abilene.

The owner of a nail salon may have put his foot in his mouth with his pedicure policy.

Still, Sidibe maintains 'My beauty doesn’t come from a mirror. It never will.'

Exercise has well-known health benefits, but it's of particular importance to your heart.