diet

Let's create meals over the next few days that are truly comfort food for our bodies, not just our taste buds. Ideally, true comfort food will comfort both.

The warning signs of a potential epidemic in heart disease are becoming more evident, new research showing that moms who are very heavy during pregnancy may be saddling their children with more than just a few extra pounds.

The 'Frankenburger' is being tasted on a very public stage in London on Monday.

When the First Lady says she’s serious about healthy food, the First Lady means she is serious about healthy food. Even the First Dog, Bo, is not beyond reproach, and, after packing on a few pounds, is now on a diet. Yes, the dog is on a diet.

There's new research out there that a 'boredom diet' might actually help you lose weight. The diet consists of eating the same thing every day. The theory is that it will cause you to consume less of whatever it is you're eating, because you're bored with it and/or tired of it!

If you're on a diet and exercise plan as part of your New Year's resolution list, here's something to consider.  How late you eat that last meal of the day just might have an impact on your ability to lose weight. A business associate of mine years back was selling a liquid